Why Youth Athletes Should Play Multiple Sports

Why Youth Athletes Should Play Multiple Sports

Kristen Johnson
Published on: 09/04/2025

Discover why playing multiple sports helps youth athletes avoid burnout and injury, and what to do if your child specializes in just one sport.

Youth Athletics
Injury Prevention for Youth Athletes: Keep Your Child Healthy and Performing at Their Best

Injury Prevention for Youth Athletes: Keep Your Child Healthy and Performing at Their Best

Kristen Johnson
Published on: 13/03/2025

Help your young athlete stay injury-free with proper warm-ups, strength training, and recovery. Learn key injury prevention tips to boost performance and keep them in the game longer!

Youth Athletics